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All of PlayRocket's Guides

19 guides · 8 sports · all free

🎾 Sport Guides

8 guides

Pick a sport and get started

TennisScoring and rules, beginner gear, tips and where to play.Read the guide →

PadelThe fastest-growing sport: gear, rules, and how to get started.Read the guide →

PickleballThe kitchen, the two-bounce rule, gear and tips.Read the guide →

BadmintonA fast, aerobic sport: rules, gear and how to get started.Read the guide →

Beach TennisOn the sand, in pairs: gear, rules and tips.Read the guide →

SquashIntense cardio inside four walls: rules and gear.Read the guide →

Table TennisTable tennis: spin, reflexes, gear and rules.Read the guide →

VolleyballIndoor and beach: rules, gear and how to find a team.Read the guide →

⚖️ Comparisons

2 guides

Can't decide? Compare the sports

Padel vs TennisThe differences in court, gear and difficulty, and which one you should start with.See the comparison →

Pickleball vs PadelThe two fast-growing sports: what's the difference and which to choose.See the comparison →

🎯 Padel & Pickleball In Depth

4 guides

Rules and gear, everything you need to know

Padel RulesScoring, serving, the wall rule and when the ball is out.Read the guide →

How to Choose a Padel RacketShape, weight, balance and materials, and what beginners should pick.Read the guide →

Pickleball RulesThe kitchen, the double bounce rule, serving and scoring to 11.Read the guide →

Pickleball Gear for BeginnersPaddle, indoor vs outdoor ball and the right court shoes.Read the guide →

📈 Padel Training

4 guides

Training? Our advanced padel plans

90 Days to IntermediateA three-phase path that brings you to a solid intermediate level.Read the guide →

30 Day PlanFour weeks, a weekly focus and daily drills.Read the guide →

Padel Fitness PlanAgility, explosive power, core and injury prevention.Read the guide →

50 Common MistakesThe mistakes every player makes, with a quick fix for each.Read the guide →

📈 Tennis Training

4 guides

Our advanced tennis training plans

90 Days to IntermediateA three-phase path that brings you to a solid intermediate level.Read the guide →

30 Day PlanFour weeks, a weekly focus and daily drills.Read the guide →

Tennis Fitness PlanAgility, explosive power, core and injury prevention.Read the guide →

50 Common MistakesThe mistakes every player makes, with a quick fix for each.Read the guide →

📍 Areas

Local guide

Where to play by location

Padel & Tennis in Tel AvivWhere to play, and how to find players and open games in the city.Read the guide →

📊 Our industry report: The State of Padel in Israel 2026, the ecosystem map and the structural gaps.Read the report → 📖 Want to go deeper? Read the PlayRocket blog for articles on technique, tactics, gear and mindset.To the blog →

🎁 Launch offer: Install PlayRocket and you are automatically entered, one free month for the first 15 players and two free weeks for the next 30.

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